Podknife - Abby With the Rods by Yogaland Podcast

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Abby With the Rods

Podcast |: Yogaland Podcast
Publisher |: Andrea Ferretti
Media Type |: audio
Podknife tags |: Health,; Interview,; Motivation,; Self-Help,; Yoga
Categories Via RSS |: Health & Fitness
Publication Date |: Oct 20, 2020
Episode Duration |: 01:31:27

On today's episode, Jason talks with Portland yoga teacher Abby Kraai about her experience of teaching and practicing yoga with scoliosis. This episode is packed with practical info about how to help students with scoliosis approach different yoga poses, which postures that people with varying degrees of scoliosis might want to avoid, and where to go to learn more.

Show notes: http://www.jasonyoga.com/podcast/episode213

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