Podknife - A New Paradigm for Blister Management with Rebecca Rushton by The Run Smarter Podcast

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A New Paradigm for Blister Management with Rebecca Rushton

Podcast |: The Run Smarter Podcast
Publisher |: Brodie Sharpe
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Health & Fitness,; Running,; Sports
Publication Date |: Mar 20, 2023
Episode Duration |: 00:51:21

Rebecca Rushton is a Podiatrist working with runners. On today's episode we dive into her two recent publications.

Paper 1: Friction blisters: A new paradigm to explain causationPaper 2: Friction blisters on the feet: A critical assessment of current prevention strategies

Listen now to learn the insights behind these research papers along with practical tips to treat and prevent blisters.

Also check out Rebecca's Free PDF download: prevention.com/ultramarathon-guide/">The Ultimate Guide to a Blister-Free Ultramarathon Event

Rebecca's other links:Website: prevention.com/">https://www.blister-prevention.com/Facebook, Insta, YouTube

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