For those of you that know me, you know that I just absolutely love Mr. Fred Rogers. So much so that I consider him one of the head honchos on my Spiritual Team.

When Fred was little and big scary things were happening in the world, or if he saw something on TV that frightened him, his mom would always say to him, “Look for the helpers.”

Yes, there might be buildings that are crumbling and awful things that are happening, but if you look around, you will always find people who are helping.

I absolutely love this and think it can be a really powerful practice, especially in times when you feel like you want to despair, give up or feel completely overwhelmed.

When you look for the helpers it can give you hope, inspiration and a reason to be thankful.

Today on The Karen Kenney Show, we’re talking about a recent time where listening to my Spiritual Team put me exactly where I needed to be.

This was a rough situation for someone I didn’t know, but it transformed into a powerful learning moment. I’m wicked thankful to have been in the right place at the right time and with the ability to help.

Remember, no matter how tough things get, there's always a glimmer of hope to be found in the actions of those who choose to help.

So look for the helpers, be inspired by their actions, and perhaps, even strive to be one of them for someone in need.

KK's Takeaways:

• Finding Hope And Helpers In Difficult Times (03:13)

• Trusting My Inner Voice (07:42)

• Helping An Elderly Woman After A Fall (18:51)

• Empathy, Kindness, And Helping Others (21:06)

• Aging, Strength, And Vulnerability (26:09)

• Gratitude And Helping Others During Thanksgiving (31:23)

Karen Kenney is a certified Spiritual Mentor, Hypnotist, Integrative Change Worker and a Life Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to Spirituality and transformational work.

She’s been a yoga teacher for 22+ years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast.

A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying spiritual principles and brain science that create powerful shifts in people’s lives and businesses.

She works with people individually in her 1:1 program THE QUEST, and offers a collective learning experience via Group Coaching. She supports both the conscious and unconscious mind by combining practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship. These tools help clients regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible!

Karen wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic.

Her process called: “Your Story To Your Glory” helps people to shift from an old thought system of fear to one of Love - using compassion, un-shaming, laughter and humor, her work is effective, efficient, and it’s also wicked fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can go a long way and make a miraculous difference.