This episode is a conversation with J. Gulinello who is the mastermind behind the popular Instagram account @perpetualhealthco. J is a nutritional therapist, ancestrally-based practitioner, speaker and researcher.I stumbled on his Instagram account a couple of years ago and I still regularly seek it out for food-related news. All of his posts are very educational and focus on nutrition and food politics.Overview:

• Some of the issues with ultra-processed food
• Plant-based meats and their questionable ingredients
• Epidemiology studies and bad nutrition science
• The bliss point in food science

Connect with J. Gulinello:Instagram: https://www.instagram.com/perpetualhealthco/Facebook: https://m.facebook.com/perpetualhealthco/Ancestral Supplements Referral Link:https://bit.ly/2KqBS7eSupport the podcast on Patreon:https://www.patreon.com/poldiwielandThank you for subscribing and sharing the show with your family and friends.Subscribe with this link:linktr.ee/yearofplentyOr subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!Please rate and review the show in the Apple Podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RTDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/Twitter: https://twitter.com/theyearofplentyFacebook: https://www.facebook.com/theyearofplenty/