These lulls are as smooth and dreamy as professional butter.

I’m supporting BEAM- Black Emotional and Mental Health Collective is a group of therapists, lawyers, religious leaders, teachers, psychologists, advocates, and activists working together for mental/emotional health and healing in the Black community. https://www.beam.community/

Support our AAPI community -take action right now www.napawf.org/take-action

Black Lives Matter. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here- https://linktr.ee/dearestscooter

Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES

Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare

Become a patron https://www.patreon.com/sleepwithme Join our referral program www.sleepwithmepodcast.com/refer Get your name on the sleepy support zone www.sleepwithmepodcast.com/sponsors

Commission a song from the Mystery Bard NOW for a holiday gift over at http://www.jonathanmann.net

Bombas- Bombas performance socks have taken all the amazing innovations that make Bombas the most comfortable socks you’ve ever worn and added their special Hex Tec performance technology. Go to bombas.com/sleep today, and get 20% off your first order.

Native- Native deodorant doesn’t just block odor better, it’s made better. Make the switch to Native today by going to nativedeo.com/sleep20, or use promo code sleep20 at checkout, and get 20% off your first order.

Brooklinen-  my one-stop-shop for all things comfort - sheets, towels, loungewear, and so much more. There is an exclusive offer just for Sleep With Me listeners. When you use promo code SLEEPWITHME get $25 off when you spend $100 or more PLUS FREE shipping at http://www.brooklinen.com.

Talkspace- matches you with one of thousands of licensed therapists in over forty specialties, including depression, anxiety, relationships, and more. Save $100 off your first month at talkspace.com or downl0nd the app and use the code “sleep”

Headspace- Go to https://www.headspace.com/sleeppod and use sleeppod for 30% off Headspace’s entire library of meditations!! Apollo Neuro- is a new wearable that improves your body’s resilience to stress and works by engaging with your sense of touch, helping you feel safe and in control of your stress levels. Try Apollo Neuro today and get 15% off your purchase at apolloneuro.com/sleepwithme.

Best Fiends- Engage your brain with fun puzzles and collect tons of cute characters. Trust me, with over 100 million downloads, this 5-star rated mobile puzzle game is a must-play! Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends!