Another seminar from the Boredom Institute comes bring you rest, this one covers the ability to lose rapport in order to gain rapport. Also Scooter would spell it repoire.

Black Lives Matter. I cannot create a safe place for everyone without stopping to pause and look at what changes I need to make to support that fact. When I say “you deserve a good night’s sleep” it means black lives matter. I have a lot more work to do to back up my words with my body, mind, heart, and spirit. I am trying to gather more resources here- https://linktr.ee/dearestscooter

Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES

Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/

There are more global helplines and rescues here https://linktr.ee/creatorselfcare

I support Ruth King- check out her book Mindful of Race

There are more global helplines and crisis lines here https://linktr.ee/creatorselfcare

(Become a patron https://www.patreon.com/sleepwithme - the story starts at about 20:00)

Commission a song from the Mystery Bard or check out his podcast “As It Happens: A Song a Day” over at http://www.jonathanmann.net

You can find all of our sponsors on our website http://www.sleepwithmepodcast.com

This week’s podcast is sponsored by-

Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life.

Sweaty Betty- For over 20 years, Sweaty Betty’s 5 star rated Power Leggings have helped women crush their workouts. Quick-drying and pocket equipped, these leggings are high waisted performers. Take their quiz at Sweaty Betty dot com to find your perfect style and choose from a wide selection of strategically cut patterns. Now through *November 1st* get 20% OFF your ENTIRE purchase when you visit sweatybetty.com/sleep.

Native- Make the switch to Native today by going to nativedeo.com/sleep20, or use promo code sleep20 at checkout, and get 20% off your first order.

Calm- Get started at calm.com/sleepwithme and GET 40% off a Calm Premium subscription!

Grove Collaborative- an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door! Gove’s aim is to make living a healthy lifestyle easy and accessible for you and your family. For a limited time, when my listeners go to https://www.grove.co/sleep you will get FREE FIVE PIECE Cleaning Set and FREE SHIPPING!

PlushCare- Start your membership today. Go to www.plushcare.com/sleep to start your FREE 30-day trial.

Quip- Quip starts at just $25 and if you go to http://www.getquip.com/sleep, you get your first refill pack for FREE with a quip electric toothbrush.