This archive episode is now available exclusively to our Apple Podcasts Subscribers. Press play for more info on how to become one of them… In this episode Bobby talks to his guest about anorexia and puts into words for the first time on the show how body image influences his mental health. Join us as we try to unpack the complex world of eating disorders and take down some of the unhealthy pressures society places on how we look.

We are proud to release this podcast during Mental Health Awareness Week (MHAW) 2018. The topic for MHAW 2018 is stress and how we handle it. Research by Happiness Works has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Find out more about this weeks guest Hannah Brown at http://aneartohear.co.uk

Recommended Book: Binge by Tyler Oakley - Get your first audio book for free at http://bit.ly/mentalbooks

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We also have a very blue website with loads of great resources - http://mentalpodcast.co.uk

Music License: 45f916f90ddf4d56b8b19436cea29989  Puppy by Netsky on Lickd.

Listen here: https://lnk.to/Netsky2ID