Today’s poem is To the Friend Who Is Crying on the Phone by Vanessa Angélica Villarreal.

The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “In today’s poem, the poet looks at what it means for things to change—what it means to live in the present and to plan for the future—and how painful and destabilizing it can be when what we expected, planned for, worked for, and dreamed of—is suddenly taken away.”

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