On this weeks episode, we talk about what happens next... Companies, brands and influencers are speaking up about systemic racism but what does this mean moving forward. We also chat about microaggressions we've faced at school and why it's important schools talk to children about historical events that involve race. Vic is contemplating coming off her antidepressants and Jas talks about what helps her when she's feeling down. Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ Here are some mental health services: https://www.instagram.com/p/CBIo8vSJH1s/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit megaphone.fm/adchoices