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82. Making Mindfulness Accessible & Joy-Filled with Ashley Wray
Podcast |
Healing Hormones
Publisher |
Nina Boyce
Media Type |
audio
Publication Date |
May 03, 2021
Episode Duration |
00:49:21

Ashley Wray is the founder and CEO of Mala Collective, a company that works with artisans in Asia — from Bali, to India, to Nepal — creating products supporting mindfulness and meditation practices. After a serendipitous meeting in Bali sparked an obsession with mindfulness, Ashley founded Mala Collective in 2011. She has taken meditation training all over the world and works to make meditation more accessible and fun for everyone. We talk about finding your purpose, how we can make meditation less difficult, and the power that a meditation practice can bring into your life.

We Chat About:

  • What led her to found Mala Collective
  • The benefits of meditation
  • Finding what feels good to you
  • Listening to and honing our intuition
  • Defining our own version of success
  • Balancing hustle and ease
  • Ashley’s design process

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

Ashley Wray of Mala Collective shares her story of discovering meditation, her surprising backstory before starting her business, and her goal of bringing meditation to the masses.

Ashley Wray is the founder and CEO of Mala Collective, a company that works with artisans in Asia — from Bali, to India, to Nepal — creating products supporting mindfulness and meditation practices. After a serendipitous meeting in Bali sparked an obsession with mindfulness, Ashley founded Mala Collective in 2011. She has taken meditation training all over the world and works to make meditation more accessible and fun for everyone. We talk about finding your purpose, how we can make meditation less difficult, and the power that a meditation practice can bring into your life.

We Chat About:

  • What led her to found Mala Collective
  • The benefits of meditation
  • Finding what feels good to you
  • Listening to and honing our intuition
  • Defining our own version of success
  • Balancing hustle and ease
  • Ashley’s design process

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

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