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#80 - Overcoming Drama & Building Resilience w/ Megan Lee
Podcast |
First of All
Media Type |
audio
Publication Date |
Aug 21, 2019
Episode Duration |
01:18:38

Whether it's burnout, tragedy, or just a temporary setback in life, it can feel hard or even impossible to bounce back & carry on. In the middle of chaos or our darkest moments, we can feel tired or lost or just plain helpless. How do you see the light at the end of the tunnel? How to pull yourself up and keep moving forward? In this episode, Minji sits down with her amazing friend, actor & singer-songwriter Megan Lee to talk about finding inner strength & embracing our ability to be RESILIENT beyond what we ever believed. Together they talk through some of their dark moments as professionals, as women, as a family member & as a friend. They discuss how they powered through each moment to finally get to a better place & built upon past experiences. In a global culture that glorifies being "strong" & "powerful", it's good to remember that that can come in all forms - like asking for help, setting clear boundaries, or learning how to care for yourself in quiet moments on a daily basis.

Follow Minji on:

Our theme song is "Yellow Ranger" by Awkwafina

Follow the show on Instagram and Twitter and support our Patreon

This podcast is part of Potluck: An Asian American Podcast Collective

Produced by @marvinyueh

Whether it's burnout, tragedy, or just a temporary setback in life, it can feel hard or even impossible to bounce back & carry on. In the middle of chaos or our darkest moments, we can feel tired or lost or just plain helpless. How do you see the light at the end of the tunnel? How to pull yourself up and keep moving forward? In this episode, Minji sits down with her amazing friend, actor & singer-songwriter Megan Lee to talk about finding inner strength & embracing our ability to be RESILIENT beyond what we ever believed. Together they talk through some of their dark moments as professionals, as women, as a family member & as a friend. They discuss how they powered through each moment to finally get to a better place & built upon past experiences. In a global culture that glorifies being "strong" & "powerful", it's good to remember that that can come in all forms - like asking for help, setting clear boundaries, or learning how to care for yourself in quiet moments on a daily basis.

Whether it's burnout, tragedy, or just a temporary setback in life, it can feel hard or even impossible to bounce back & carry on. In the middle of chaos or our darkest moments, we can feel tired or lost or just plain helpless. How do you see the light at the end of the tunnel? How to pull yourself up and keep moving forward? In this episode, Minji sits down with her amazing friend, actor & singer-songwriter Megan Lee to talk about finding inner strength & embracing our ability to be RESILIENT beyond what we ever believed. Together they talk through some of their dark moments as professionals, as women, as a family member & as a friend. They discuss how they powered through each moment to finally get to a better place & built upon past experiences. In a global culture that glorifies being "strong" & "powerful", it's good to remember that that can come in all forms - like asking for help, setting clear boundaries, or learning how to care for yourself in quiet moments on a daily basis.

Follow Minji on:

Our theme song is "Yellow Ranger" by Awkwafina

Follow the show on Instagram and Twitter and support our Patreon

This podcast is part of Potluck: An Asian American Podcast Collective

Produced by @marvinyueh

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