Podknife - 8 Tips For Navigating Food & Body-Image Stress Around The Holidays! by Real Pod

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8 Tips For Navigating Food & Body-Image Stress Around The Holidays!

Podcast |: Real Pod
Publisher |: Dear Media
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Motivation,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Nov 23, 2022
Episode Duration |: 00:40:37

The holidays, especially Thanksgiving, can be tough for anyone that struggles with food. Food is everywhere this time of year, with a healthy side of family. This week Victoria is sitting down to share her 8 key things to not just survive but thrive through this holiday season. Happy Holidays! Don't forget to share this episode and tag Victoria on Instagram to join the conversation.

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Produced by Dear Media

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