Podknife - #8 Jen Rhines: 3x U.S. Olympian by The Rambling Runner Podcast

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#8 Jen Rhines: 3x U.S. Olympian

Podcast |: The Rambling Runner Podcast
Publisher |: Matt Chittim
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Aug 29, 2017
Episode Duration |: 00:45:46

Jen Rhines discusses how she went from reluctant HS miler to 2x NY State Champ, how fast elite runners do mile repeats/tempo runs/easy runs, low-carb dieting, and her burgeoning coaching career. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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