Podknife - #8: Exercise by Minding the Brain

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#8: Exercise

Podcast |: Minding the Brain
Publisher |: Jim Davies & Kim Hellemans
Media Type |: audio
Podknife tags |: Interview,; Neuroscience,; Science & Medicine
Categories Via RSS |: Education
Publication Date |: Sep 01, 2018
Episode Duration |: 00:40:10

Description
iTunes Summary

Jim interviews Kim on the topic of exercise. What is the impact of exercise on the brain? Can exercise be used to treat depression? The [...]

Jim interviews Kim on the topic of exercise. What is the impact of exercise on the brain? Can exercise be used to treat depression? The the cognitive benefits of exercise extend to all forms of exercise, like lifting weights? Discover the answers to these questions and more in this episode of Minding the Brain! Explore Further: The Runner’s High: Opioidergic Mechanisms in the Human Brain https://academic.oup.com/cercor/article/18/11/2523/291108 Effect of aerobic exercise on hippocampal volume in humans: A systematic review and meta-analysis https://www.sciencedirect.com/science/article/pii/S1053811917309138 Exercise Enhances Learning and Hippocampal Neurogenesis in Aged Mice https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1360197/

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