Podknife - 79: The How of Happy by The Simple Sophisticate - Intelligent Living Paired with Signature Style

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79: The How of Happy

Podcast |: The Simple Sophisticate - Intelligent Living Paired with Signature Style
Publisher |: Shannon Ables
Media Type |: audio
Podknife tags |: Fashion & Beauty,; Health,; Self-Help,; Society & Culture
Categories Via RSS |: Education,; Self-Improvement,; Society & Culture
Publication Date |: Jan 11, 2016
Episode Duration |: 00:27:24

As the new year begins, the idea of how to create a happier life may be at the forefront of our minds, but what does that mean? Inspired by Dr. Seligman's book Authentic Happiness, discover 18 specific habits to cultivate in your daily life that will improve the happiness you experience.

In this week's Petit Plaisir, a simple weekly habit that costs fewer than $10 and will bring immense happiness.

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