Podknife - 77. Listen to this episode for realistic work life balance tips by Self Care IRL

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77. Listen to this episode for realistic work life balance tips

Podcast |: Self Care IRL
Publisher |: Ty Alexander
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Self-Help,; Society & Culture
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Religion & Spirituality,; Self-Improvement,; Spirituality
Publication Date |: Mar 20, 2023
Episode Duration |: 00:22:31

I got another DM this morning and since I had no clue of what you and I were gonna chat about today I figured why not. In this episode you and I are going to discuss 10 ways to achieve a very realistic and tangible work-life balance that you can actually sustain. RESOURCES: Downloadable Self-Care Guides - https://tyalx.com/downloads 5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge CONNECT WITH US: Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations. Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig Follow Ty Alexander on IG: https://tyalx.com/instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

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