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- Publication Date |
- Jul 29, 2018
- Episode Duration |
- 00:25:30
"I think of mindfulness meditation as almost a rebellion against natural selection...Natural selection sets our agenda, and Buddhism says, 'We don't have to play this game." In this episode, I will discuss the concept of embracing rebellion as a form of living more mindfully. I will also clarify a couple of things from last week's episode. I hope you enjoy this topic!
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