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75. Hypnobirthing & Meditation for Pregnancy, Postpartum, & Beyond | with Nathalie Walton
Podcast |
Healing Hormones
Publisher |
Nina Boyce
Media Type |
audio
Publication Date |
Mar 15, 2021
Episode Duration |
00:49:27

Nathalie Walton is the CEO of Expectful, a meditation app that I’ve personally used throughout my pregnancy and recommended to anyone looking to conceive, who is currently pregnant or going through the post-partum process. Meditation is such a potent tool for preparing for birth, the actual birthing process, and throughout motherhood. Nathalie chats with us about the benefits of meditation, hypnobirthing, her own experience going through stress during her pregnancy, stumbling upon Expectful, and how she went from raving fan to CEO.

We Chat About:

  • How Nathalie discovered Expectful during her pregnancy
  • How Nathalie came to be the new CEO of Expectful
  • The benefits of hypnobirthing
  • Finding the meditation practice that works for you
  • The science behind meditation and the labor process

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

Nathalie Walton, CEO of Expectful, talks about the benefits she found through meditation and hypnobirthing.

Nathalie Walton is the CEO of Expectful, a meditation app that I’ve personally used throughout my pregnancy and recommended to anyone looking to conceive, who is currently pregnant or going through the post-partum process. Meditation is such a potent tool for preparing for birth, the actual birthing process, and throughout motherhood. Nathalie chats with us about the benefits of meditation, hypnobirthing, her own experience going through stress during her pregnancy, stumbling upon Expectful, and how she went from raving fan to CEO.

We Chat About:

  • How Nathalie discovered Expectful during her pregnancy
  • How Nathalie came to be the new CEO of Expectful
  • The benefits of hypnobirthing
  • Finding the meditation practice that works for you
  • The science behind meditation and the labor process

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

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