These days, Betina Gozo makes a living with a side of sweat as a Nike Master Trainer. But not all that long ago, the Philippines-born bombshell was playing bass in a rock band. In episode 72, we talk about the workout class that changed her life entirely (and ultimately, her career path), and how she went from hardly being able to do exercises with 5-pound dumbbells to crushing barbell-friendly workouts on the Nike Training Club app. We also talk about one of the hardest parts of adulting — balancing a career and your personal life, and the tough decisions she made after spending some time cell phone free on a work trip.

SOCIAL @betinagozo @dancewithmweyne @hurdlepodcast @emilyabbate

OFFERS Athletic Greens | Head to athleticgreens.com/hurdle to get 20 free travel packs ($79 value) with your first purchase, no code necessary.

MENTIONED IN THIS EPISODE Trellis Health  |  LIVE Podcast with Aya Kanai, Hearst Chief Fashion Director; September 17, 6:30 p.m. to 8 p.m. {Free tickets here} Dance with Mweyne  |  Donate and learn more about Betina’s foundation here.

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