Podknife - 710: Trainer Talk: Strength Training As We Age With Josh Garrett And Nic Alessandrini by Pound This

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710: Trainer Talk: Strength Training As We Age With Josh Garrett And Nic Alessandrini

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Sep 06, 2021
Episode Duration |: 00:52:55

Personal trainers and co-workers Josh Garrett and Nic Alessandrini and I discuss strength training for the aging population. How is it different? Why is it important?

Find us at Cincy 360 Fitness: https://www.cincy360fitness.com/

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For personal training with me at Cincy 360 Fitness email: Info@Cincy360Fitness.com

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Website: http://amandavalentinebites.com/

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