Brian Keane has gone from working full time as a school teacher to one of Ireland and the UK’s leading thought leaders on all things health, fitness and nutrition. Brian is the author of two best sellers The Fitness Mindset and Rewire Your Mindset and in this episode we talk about Brian's holistic approach to nutrition and fitness.

What's the best diet? Best way to exercise? Let's discuss. 

Find Brian's website here: https://briankeanefitness.com/

Find Brian on Instagram here: https://www.instagram.com/brian_keane_fitness/

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