Podknife - 701: How Rebecca Burgin Lost 230 Pounds In 3 Years by Pound This

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701: How Rebecca Burgin Lost 230 Pounds In 3 Years

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Aug 04, 2021
Episode Duration |: 00:42:26

Rebecca Burgin began her weight loss journey at 420 pounds. 3 years later she's down an amazing 230 pounds in 3 years! In this episode hear how Rebecca got started, what her exercise and nutrition looks like and how her husband has joined her on her journey.

Find Rebecca on Instagram here: https://www.instagram.com/beccaburgin0825/

Find Rebecca on TikTok here: https://www.tiktok.com/@burginshealthyliving?lang=en

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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