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#70 Mindful Consumption, Adult Children of Divorce and a Year of Less with Cait Flanders
Media Type |
audio
Podknife tags |
Health
Interview
Self-Help
Categories Via RSS |
Business
Health & Fitness
Mental Health
Publication Date |
Jul 12, 2018
Episode Duration |
01:01:40

Today on the podcast we're joined by Cait Flanders, blogger, author and mindful consumer. When Cait realized that, despite getting out of serious debt, she was barely saving any money, she decided to take on a year long shopping ban. This inspired her memoir, The Year of Less, where she talks about learning to be a mindful consumer of all things in her life. 

Pick up Cait's book here https://amzn.to/2waoMqB 

In this interview we talk about that year, her memoir, as well as our shared experience of being adult children of divorce. 

Shownotes can be found at www.girltrieslife.com/podcast/70 

This podcast is a proud member of the Alberta Podcast Network, powered by ATB.

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