In which our heroes forget to set their alarms, try to stick to a schedule and consider the benefits of meal prepping as they talk about time management. We discuss finding time to get to the gym, the difficulties of getting enough sleep and what to do when you really don’t have enough time to do everything. Adam finds there aren’t enough hours in the day, Emz lets slip her side career as a chocolate mule, Jaime explains the difference between muscles and fascia and Zammit just wants to know who wrongly told him it was called ‘pre-trainer’. It’s an energy drink swilling, calendar checking, healthy eating experience as we try to stick to our routines without making excuses. Want to help pay for our gym membership? Head to http://www.patreon.com/sanspantsradio and for as little as $1 a month we’ll invest in some kind of machine that tells us what time it is and where we need to be.