Podknife - 7 Steps to Self-Improvement With Chris Libby and Paula Felps by Live Happy Now

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7 Steps to Self-Improvement With Chris Libby and Paula Felps

Podcast |: Live Happy Now
Publisher |: Live Happy
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Science & Medicine,; Social Sciences
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Sep 03, 2019
Episode Duration |: 00:19:17

We all have something we’d like to improve about ourselves, and this is the month to do it! September is Self-Improvement Month and that inspired Live Happy Now host Paula Felps and Live Happy editor Chris Libby to dig into the Live Happy Now archives and find their seven favorite podcasts for improving your life. Their seven tips are:

Embrace something you’re not good at.
Practice more self-compassion.
Get organized.
Hone your resilience skills.
Make a comeback.
Be more playful.
Practice kindness.

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