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7 Good Minutes: Extra - The difference between shame and guilt is...

Podcast |: 7 Good Minutes Daily Self-Improvement Podcast
Publisher |: Radio America
Media Type |: audio
Podknife tags |: Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Oct 25, 2023
Episode Duration |: 00:02:30

In today's episode of 7 Good Minutes: Extra, we delve into the life-changing distinction between shame and guilt.Learn how understanding the difference can empower you to tackle challenges in a healthier way, leading to personal growth and mental wellness.Tune in for practical tips, thoughtful reflection, and your daily dose of positive affirmation!

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