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7 Good Minutes: Extra - Sometimes the most productive thing you can do is...
Publisher |
Radio America
Media Type |
audio
Podknife tags |
Health
Self-Help
Publication Date |
Feb 28, 2024
Episode Duration |
00:02:34
Feeling overwhelmed and unproductive? Counterintuitive as it may seem, sometimes the key to unlocking your potential lies in simply...relaxing. Join us in today's 7 Good Minutes: Extra as we explore the power of mindful pauses and deep breaths. Discover how stepping back can propel you forward, and equip yourself with practical tips to integrate relaxation into your busy life. Remember, small shifts lead to big changes, so let's make every minute count, starting with a deep breath!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

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