Join us in today's episode of 7 Good Minutes: Extra, where we explore the essence of self-discipline through the insightful quote, "Self-discipline is saying no to everything that takes you further away from where you want to be, and saying yes to things that take you closer."We examine how mastering the art of selective focus can transform your journey towards success and personal fulfillment. Tune in for an enlightening session filled with practical advice and empowering affirmations, all aimed at guiding you closer to your aspirations.A must-listen for anyone committed to personal growth and goal achievement.