In today's episode of 7 Good Minutes: Extra, join us as we delve into the profound yet simple wisdom of the quote, "Don’t try to overhaul your life overnight. Focus instead on making one small change at a time." This episode offers a thoughtful exploration of how incremental changes can lead to significant life transformations. We discuss practical strategies and reflections to help you embrace gradual progress in your journey towards personal growth. Tune in for an inspiring session on making manageable, meaningful changes in your daily life.