Podknife - 698: A Healthy Relationship With Food With Celeste Rains-Turk by Pound This

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698: A Healthy Relationship With Food With Celeste Rains-Turk

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Jul 28, 2021
Episode Duration |: 00:50:30

Celeste Rains-Turk specializes in helping women make peace with food, their body and their goals using psychology, personal development and mindfulness. Throughout her time earning her Bachelor’s Degree in Psychology, she focused her research, reports, and studies on eating disorders, body image, self-concept, mindfulness, and personal growth. While studying, she became a sought after coach in the personal development world and went on to write a #1 best selling self-help book "Believe Your Way To Badass."

In this episode we discuss a healthy relationship with food, self love and more.

Find Celeste's website here: http://www.celestial.fit/

Find Celeste's podcast Confessions of a Bikini Pro here: http://www.celestial.fit/confessions-of-a-bikini-pro-podcast

Find Celeste's Instagram here: https://www.instagram.com/celestial_fit/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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