This episode currently has no reviews.
Submit ReviewIn this episode of the Rachel Hollis podcast, Rachel discusses the importance of embracing change, even when it feels uncomfortable or painful. She shares insights from personal experiences and upcoming book themes about growth and evolution. She also touches on the influence of self-talk on confidence, introducing concepts from her new book, 'What If You Are the Answer.'
Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!
It's Time for Last 90 Days! Get the Start Today Journal - https://starttoday.com/products/start-today-journal
00:00 Introduction: Embracing Change and Growth
00:46 Welcome to the Rachel Hollis Podcast
01:24 Studio Changes and Podcast Evolution
02:40 The Pressure of Polished Appearances
11:46 Cooking Adventures with Kez
20:25 Discussing Confidence and Self-Talk
37:00 The Power of Self-Coaching
41:47 Excerpts from the New Book
45:53 Conclusion and Upcoming Book Release
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
In this episode of the Rachel Hollis podcast, Rachel discusses the importance of embracing change, even when it feels uncomfortable or painful. She shares insights from personal experiences and upcoming book themes about growth and evolution. She also touches on the influence of self-talk on confidence, introducing concepts from her new book, 'What If You Are the Answer.'
Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!
It's Time for Last 90 Days! Get the Start Today Journal - https://starttoday.com/products/start-today-journal
00:00 Introduction: Embracing Change and Growth
00:46 Welcome to the Rachel Hollis Podcast
01:24 Studio Changes and Podcast Evolution
02:40 The Pressure of Polished Appearances
11:46 Cooking Adventures with Kez
20:25 Discussing Confidence and Self-Talk
37:00 The Power of Self-Coaching
41:47 Excerpts from the New Book
45:53 Conclusion and Upcoming Book Release
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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