Podknife - 68. Mastering body trauma with Kayleigh Martin and Thom Shea by Unbreakable with Thom Shea

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68. Mastering body trauma with Kayleigh Martin and Thom Shea

Podcast |: Unbreakable with Thom Shea
Publisher |: Thom Shea, Navy SEAL
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Interview,; Leadership,; Self-Help
Categories Via RSS |: Business,; Entrepreneurship,; Health & Fitness
Publication Date |: May 10, 2018
Episode Duration |: 00:50:05

Physical performance means mastering the body and learning about the pain and trauma we carry. This podcast interview is with Kayleigh Martin, a Practitioner of Embodied Wellness. We talk about dealing with pain, injury, and most of all relaxation and how to do that and win.

Listen as an eavesdropper as we explore PTSD and high performance and things you can do to relax and build yourself back up.

Reach out to Kayleigh here:

Instagram: @mskayleighm

Facebook: https://www.facebook.com/mskayleighm/

Linkedin: https://www.linkedin.com/kayleigh-martin-m-13a88116/

Website: www.kayleighm.com

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