Podknife - 68. Kaci Lickteig: Exploring the Unknown by For The Long Run

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68. Kaci Lickteig: Exploring the Unknown

Podcast |: For The Long Run
Publisher |: Jonathan Levitt
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Apr 20, 2020
Episode Duration |: 00:33:22

This episode’s guest is Kaci Lickteig! Kaci is a professional trail runner and physical therapist who lives in Nebraska.

In this episode, we talked about:

-Evolution of distance running

-Her love of the community

-Finding out what she’s made of in ultras

-Signing up and running a marathon with her mom

-Running and exercising with her mom and grandma

-Practicing gratitude

-What she does professionally as a PT, working post-surgery

-how to decide rest vs continuing to train

-Goal races and getting out of her element

-Western States and why she loves it

-changing sponsors and her use of social media

-and much more!

You can follow along with Kaci’s journey at instagram.com/ultrarunnerkc and twitter.com/runner_kc

--- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support

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