Podknife - 673: How Amanda Lost 100 Pounds And Is Now Helping To Create Lean Bodies by Pound This

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673: How Amanda Lost 100 Pounds And Is Now Helping To Create Lean Bodies

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: May 19, 2021
Episode Duration |: 00:35:35

Amanda Ankenbauer has lost 100 pounds on her journey and has now founded Lean Bodies Gym with a vision of a gym for where everyone is a beginner through constant variety in training. In this episode hear her story and how she's now helping others.

Find Amanda here: https://www.leanbodiescov.com/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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