Podknife - 657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer? by The Rachel Hollis Podcast

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657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

Podcast |: The Rachel Hollis Podcast
Publisher |: Three Percent Chance
Media Type |: audio
Podknife tags |: Business,; Health,; Interview,; Self-Help
Categories Via RSS |: Education,; Relationships,; Religion & Spirituality,; Self-Improvement,; Society & Culture,; Spirituality
Publication Date |: Aug 12, 2024
Episode Duration |: 00:40:15

In this episode of the Rachel Hollis Podcast, Rachel discusses all of the typical excuses people use to avoid pursuing their dreams and encourages listeners to push through these excuses and keep fighting to stay committed to their goals. She shares personal anecdotes about spraining her ankle, the return of her hair extensions, attending a noteworthy event by director Ava DuVernay and finalizing her new book. Throughout, Rachel offers listeners motivational insights, personal stories, and practical advice on overcoming life’s hurdles.

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

00:00 Introduction: Overcoming Excuses

01:22 Meet Rachel: Life Updates and Personal Stories

02:42 Ankle Injury and Reflections

07:22 Hair Extensions and Personal Confidence

14:15 Ava DuVernay and the Array Event

22:26 Hormones and Health Challenges

24:46 The Start Today Journal

25:57 Final Edits and Book Insights

31:08 Pushing Through Resistance

39:09 Conclusion: Keep Moving Forward

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