Podknife - 656: Can HIIT Hurt Your Health? With Guest Josh Garrett by Pound This

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656: Can HIIT Hurt Your Health? With Guest Josh Garrett

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Apr 12, 2021
Episode Duration |: 00:54:19

Personal Trainer and Cincy 360 Fitness owner Josh Garrett and I discuss a NYT article that says too much HIIT exercise could be bad for your health.

Find that article here: hiit.html">https://www.nytimes.com/2021/03/24/well/move/exercise-hiit.html

Email Josh about training: Info@Cincy360Fitness.com

Find Josh's website here: https://www.cincy360fitness.com/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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