This episode's guest is Danielle Snyder. 

Danielle is a licensed clinical social worker, wellness coach, running coach, an ultra runner, living in Portland, Oregon.

In this episode, we talked about:

-how Danielle knew (or didn't know!) she wanted to go into the mental health field

-managing normalcy during times like these

-how to handle a global pandemic like an ultra

-what she's learned as a runner that applies to today

-bravery and hope

-how to run when you know it will help but can't get out the door

-what her North Star and guiding light is currently, and then she flipped it around and asked what mine is!

-Bigger Than The Trail, an organization aimed at using trail running as a platform to advocate for mental health

-how a crisis can force us to make change

-and much more!

Follow along with Danielle's adventures at https://www.instagram.com/diellesmells and her website at https://innerdriveathlete.com/. You can reach out to her directly on Instagram or at daniellersnyder@gmail.com

Check out Bigger Than The Trail at https://bttt.run/ 

--- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support