Podknife - 622: A Healthier Version Of You With The Heart Mini by Pound This

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622: A Healthier Version Of You With The Heart Mini

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Jan 20, 2021
Episode Duration |: 00:19:32

Alex Carson, Senior Heart Challenge Director at the American Heart Association, joins me in this episode to discuss how the Mini My Way Challenge and the Heart Mini virtual events can help you become the healthiest version of you.

Join my Heart Mini team here: https://www2.heart.org/site/TR/HeartWalk/MWA-MidWestAffiliate?px=20649926&pg=personal&fr_id=5731

More details on the event here: https://www2.heart.org/site/TR?fr_id=5731&pg=entry

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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