Remeber when you were told in class to sit up straight (we do!). There's a reason for this. Meet Angela McCuiston, NASM-CPT, CES, SFS and CETI-CES (Certified Personal Trainer and Corrective Exercise Specialist, Senior Fitness Specialist and Cancer Exercise Specialist) and owner of MUSIC STRONG, a business that specializes in personal fitness training for musicians.

If you've been dealing with back ache, headaches, muscle tension, numbness or fatigue, during or after playing your instrument, then this is definitely the episode for you to listen to! Angela shares how to correct bad posture habits when performing (or rehearsing), and can show you how you can feel better in the long run, simply by making just a few simple adjustments in your daily routine.

The Business Side of Music ™

© 2019 The Indiestry Group and Indie Connect

Produced by Bob Bender for The Indiestry Group

Co-Producer: Vinny Ribas

Show Host: Bob Bender

Show Advisor: Tom Sabella

Show website: www.businesssideofmusic.com

Stream or Download (free): www.businesssideofmusic.com

Indie Connect Magazine: www.indieconnectmag.com

Indie Connect: www.indieconnect.com

Bob Bender - The Indiestry Group www.theindiestry.com

To submit to be interviewed: podcast@indieconnect.com

Sponsorship information: www.businesssideofmusic.com/sponsor

or podcast@indieconnect.com

Join our mailing list for show announcements, career advice, industry discounts, free gifts and more! www.businesssideofmusic.com

Special Thanks to Tom Sabella and Traci Snow for producing and hosting over 100 episodes of the original “Business Side of Music” podcast, and trusting us to carry on their legacy.