Podknife - 603 - Do Low-Carb Diets Really Boost Your Metabolism? by The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

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603 - Do Low-Carb Diets Really Boost Your Metabolism?

Podcast |: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Food,; Health
Categories Via RSS |: Arts,; Education,; Food,; Health & Fitness,; Nutrition
Publication Date |: Jan 12, 2021
Episode Duration |: 00:09:14

A new analysis suggests that low-carb diets cause you to burn more calories and lose weight. But the details tell a different story.

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Links: https://www.quickanddirtytips.com/health-fitness/weight-loss/low-carb-metabolism https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTNutrition/ https://twitter.com/NutritionDiva

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