Podknife - 602: How Marissa Lost 138 Pounds by Pound This

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602: How Marissa Lost 138 Pounds

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Dec 02, 2020
Episode Duration |: 01:03:27

Marissa has lost 138 pounds over the last 2 years! In this episode hear how Marissa changed her mindset, way of eating and exercise routine to become the healthiest version of herself.

Follow Marissa's journey on her Instagram here: https://www.instagram.com/livingfitw.riss/

Mentioned in this episode, Erica Fit Love's Fit Love Squad: https://fitlovesquad.com/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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