Podknife - 60: Exercise - One of the best ways to support your mental health by Mental - The Podcast to Destigmatise Mental Health

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60: Exercise - One of the best ways to support your mental health

Podcast |: Mental - The Podcast to Destigmatise Mental Health
Publisher |: Bobby Temps
Media Type |: audio
Podknife tags |: Health,; Mental Health
Categories Via RSS |: Education,; Health & Fitness,; How To,; Medicine,; Mental Health
Publication Date |: May 08, 2019
Episode Duration |: 00:40:09

Description
iTunes Summary

For this special bonus episode we’re delighted to welcome back one of our most popular guests so far. Suki Bassi has returned to this time share some incredible insight on exercise as a factor in mental health.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on:

Facebook - facebook.com/bobbytemps

Instagram - instagram.com/mentalpodcast

Twitter - twitter.com/mental_podcast

We also have a very blue website with loads of great resources - mentalpodcast.co.uk

Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID

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