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Submit ReviewYou’ve probably heard the word “mindfulness,” but do you know how to actually incorporate it into your day-to-day life?
Savvy Psychologist is hosted by Dr. Monica Johnson. psychologist.simplecast.com/episodes/6-skills-of-mindfulness-you-may-be-missing/transcript">A transcript is available at Simplecast.
Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.
Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.
Savvy Psychologist is a part of Quick and Dirty Tips.
Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/
You’ve probably heard the word “mindfulness,” but do you know how to actually incorporate it into your day-to-day life?
Savvy Psychologist is hosted by Dr. Monica Johnson. psychologist.simplecast.com/episodes/6-skills-of-mindfulness-you-may-be-missing/transcript">A transcript is available at Simplecast.
Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.
Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.
Savvy Psychologist is a part of Quick and Dirty Tips.
Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/
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