Podknife - 59. Anxiety by GrownUpLand

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59. Anxiety

Podcast |: GrownUpLand
Publisher |: BBC
Media Type |: audio
Podknife tags |: Comedy,; Growing Up
Categories Via RSS |: Comedy,; Education
Publication Date |: Nov 07, 2019
Episode Duration |: 00:47:31

'Don't worry be happy'? It's really not as easy as that. Sophie Duker, Heidi Regan and Ned Sedgwick are joined by actress, writer and ukulele whizz Amy Booth-Steel to talk about how feelings of anxiety can be understood and overcome. Sophie investigates imposter syndrome, Heidi looks at how we can deal with the day-to-day worries that hold us back, Ned faces his anxieties in the swimming pool and Steve Ali swings by to put everything into perspective. Co-created by Deborah Frances-White for The Spontaneity Shop and BBC Radio 4. Produced by Al Riddell. Music by Mark Hodge and Omahrose, produced by Nick Sheldon. Clips: Insecure Overachievers (26/09/2018) All in the Mind (22/04/2016) Bringing Up Britain (11/07/2019) Front Row (05/07/2018)

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