Podknife - 582: Finding Your Primal Potential With Elizabeth Benton by Pound This

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582: Finding Your Primal Potential With Elizabeth Benton

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Oct 14, 2020
Episode Duration |: 00:40:24

In this episode Elizabeth Benton shares how she's lost over 100 pounds, paid off a $130,000 in debt and has become a successful entrepreneur.

Elizabeth also discusses the 3 lies we're telling ourselves on the journey to a healthy weight.

Find the Primal Potential podcast here: https://podcasts.apple.com/us/podcast/primal-potential/id954984769

Find Chasing Cupcakes here: https://www.amazon.com/dp/1544501242/ref=cm_sw_em_r_mt_dp_HMEHFbXK7T6XP

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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