Podknife - 573 - What's the Best Diet and Exercise for People Over 50? by The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

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573 - What's the Best Diet and Exercise for People Over 50?

Podcast |: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Food,; Health
Categories Via RSS |: Arts,; Education,; Food,; Health & Fitness,; Nutrition
Publication Date |: May 26, 2020
Episode Duration |: 00:22:52

How should your nutrition and fitness change as you get older? What types of foods and exercises are most important for older adults? Nutrition Diva's guest is healthy aging expert Dr. Christine Rosenbloom.

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