Podknife - 566. Guardrails To Live By That Will Change Your Life by The Chris Harder Show

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566. Guardrails To Live By That Will Change Your Life

Podcast |: The Chris Harder Show
Publisher |: Chris Harder
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Personal Finance,; Self-Help
Categories Via RSS |: Business,; Entrepreneurship
Publication Date |: Dec 23, 2021
Episode Duration |: 00:15:28

Recently on one of our daily walks, we talked about how we need to create some non-negotiable guardrails for our 2022 highway of life 2022. Our lives demand so much of us, so we’ve decided to commit to three simple habits that will help us reach peak performance. Today, we’re detailing the small, consistent shifts that we’re making for next year and explaining why you should do the same.

IN THIS EPISODE, WE TALK ABOUT:

The power of small habit changes
Cutting back on alcohol consumption
Getting serious about our workouts
Staying consistent with vitamin and water intake

RESOURCES

Text ELITE to 310-421-0416 to apply for the last seat in the Elite Mastermind or go to https://chrisharder.me/mastermind.

CONNECT WITH LORI

Instagram: @loriharder

Lite Pink: @drinklitepink

Earn Your Happy: @earnyourhappy

Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

CONNECT WITH CHRIS

Instagram: @chriswharder

Website: https://chrisharder.me

Listen to The Chris Harder Show

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