Podknife - #565 – Confident and Comfortable on Race Day by Crushing Iron Triathlon Podcast

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#565 – Confident and Comfortable on Race Day

Podcast |: Crushing Iron Triathlon Podcast
Publisher |: Crushing Iron
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Mar 18, 2022
Episode Duration |: 00:53:00

Sometimes athletes have higher ceilings, but potential for lower bottoms. The most successful athletes stay in the middle. Today is about staying on YOUR course and racing with the horse you trained on. Being comfortable and building confidence have massive implications for racing well. Maximize your strengths but don’t neglect your weaknesses.

Topics:

Kentucky
No Fear
Success is from the
Don’t take it for granted
Sophomore Slump
Doing it out of fear
Nothing to Lose
Your number one goal is to finish
Free, flexible, go with the moment
10/80/10
Highs and Lows - Stay in the Middle
Breathing in the moment
Ride with it
Slow investments in yourself
Know who you are and be that person
Race with the horse you trained on
Maximize your strengths
Don’t neglect your weaknesses
Being comfortable in the swim and bike
Pressure and confidence
Things happen around you, not to you
When things bleed into your life
You choose to be offended
Nothing is defined by a few minutes of your life
Stay the Course

Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com
Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club
Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga.
C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store A great way to support the podcast!
Looking for an awesome coach? Check out our team of awesome coaches on our Coaching Page on C26Triathlon.com
Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com

Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron YouTube: Crushing Iron

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