564: Postpartum Weight Loss With Fit Mama In 30
Podcast |
Pound This
Publisher |
Amanda Valentine
Media Type |
audio
Publication Date |
Sep 02, 2020
Episode Duration |
00:33:28

Cari and Bailey are the women behind Fit Mama In 30 and specialize in pre and postnatal wellness and fitness. In this episode we discuss losing baby weight and the correct way to exercise after childbirth.

Find Fit Mama In 30 here: https://fitmamain30.com/

Also check out The Messy Moms podcast here: https://open.spotify.com/show/1SZQuK4nWCWd2xJMmixY6E?si=g6dkivg7QF6DbCSoMY-K0w

 

 

Health coaching: https://www.amandavalentinebites.com/health-coaching/

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

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