#557 – Engage With Life
Publisher |
Crushing Iron
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Publication Date |
Feb 17, 2022
Episode Duration |
00:54:34

Do you feel rigid or low-key anxiety about life, training, or your job? Is it hard to “go off script” and just let go? Today, we get into why the drive for perfectionism can make things worse and how getting out of your comfort zone can make you a better athlete. We get into Mike’s college frat and constant fear of getting fired along Robbie’s table waiting and rehab days. All focused on how extracurricular activity makes you a more well rounded triathlete. 

Topics:

  • Sit back and relax
  • Keto?
  • Identification with sub-cultures
  • Fear of exploring
  • Trail running
  • What do you “call” yourself?
  • Freedom of movement 
  • Fitness translates
  • Perfectionism
  • Chill or search for pain?
  • Sum of Life Experiences
  • Coaching Certification
  • Waiting tables and Rehab
  • Right, Left, Middle
  • Do you have a “team?”
  • Low key anxiety about getting fired
  • The lure of the cult
  • Vulnerability 
  • Defending your tribe and all costs
  • Embracing freedom
  • Stealing candy

---------------

  • Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com 
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  • Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga. 
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  • Looking for an awesome coach? Check out our team of awesome coaches on our Coaching Page on C26Triathlon.com 

    Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

    You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

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    If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

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    www.c26triathlon.com

    Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com

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